Tag: How Sleep Works
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What Are the Benefits of Sleep?
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You've undoubtedly asked yourself before: Why do I even need to sleep? And what are the benefits of sleep? Keep reading to find out.

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Sleep Problems: The Dangers of Being Awake All Night
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Us humans need to sleep to lead a healthy, balanced, and normal life. While the body rests, the brain is actually working hard and goes through numerous cycles ...