Tag: Sleep
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These Are the Best and Worst Cities for Sleep in the US

These Are the Best and Worst Cities for Sleep in the US

A number of factors have an effect on the quality of our sleep. From our mental state and personal health to environmental factors such as noise and air pollution. So which are the best and worst cities for sleep in the US? Every person is different in this regard, what might have a negative effect on one, could the ...

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How to Get Rid Of Dust Mites… the Secret Enemy in Your Bed

How to Get Rid Of Dust Mites… the Secret Enemy in Your Bed

Dust mites love your bed because it's an absolutely ideal environment for them. It's warm, probably a little damp, and loaded with their favorite diet - dead human skin flakes. The Mayo Clinic estimates that you are sharing your bed with 1 to 10 million of the animals. Dust mites are tiny, about 500 of them fit on the ...